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The Whole Athlete Podcast: Metabolic Efficiency

Kirsty Woods Aug 21, 2019 0 Comments In the News

Attention athletes and weekend warriors - this podcast is for you!

In this episode one of our Exercise Physiologists covers the following:

✅ The importance of metabolism for performance
✅ Overtraining, diet, supplements and sleep
✅ Testing and case studies

Listen to podcast
Debbie potts

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