Earlier this year, some of the passionate team at MHS were lucky enough to attend the first ever #LowCarbRoadShow thanks to Real Life Medicine.
Lead practitioner Kirsty Woods kicked off the day by presenting on the topic of 'Change the Conversation' from weight to metabolic health, setting a great tone for the day.
You can watch the recording by clicking the video above to learn all about non-scale victories, working through plateaus, and metabolism testing.
"Because at the end of the day, it's not about years in our life. It's about life in our years".