Metabolic Health Solutions
Metabolic Health Solutions
  • Home
  • Clinics
    • Overview
    • Why Metabolism Matters
    • Our Programs
    • Results and Success Stories
    • Information Seminars
    • Meet Our Practitioners
    • FAQs
    • Information for Health Professionals
  • Technology
    • ECAL Technology
    • ENABLE™
    • Resources
  • Investors
  • Blog
  • Contact Us

Diet Doctor Podcast — Kirsty Woods

Kirsty Woods Apr 22, 2021 0 Comments ECAL, In the News

Why Guess When You Can Test?

How do you know if your diet and lifestyle are improving your health?

In this episode with Dr. Bret Scher, one of our Exercise Physiologists, Kirsty Woods, goes through exactly that. She uses metabolism testing to help clients lose fat and gain muscle — exactly what we want for healthy weight loss.

In this podcast, you will learn:

✅ The basics of metabolic testing and body composition analysis
✅ How to break through a plateau and get the most out of weight loss surgery
✅ Why fasting and high-intensity exercise may not be appropriate for certain individuals

What others are saying:

"Interesting, informative, factual."
"I enjoyed this because it was different and interesting."
"Excellent podcast, thank you very much."

Listen on Diet Doctor

No Comments

Write Feedback Cancel reply

Your email address will not be published. Required fields are marked *

Subscribe to our blog

  • This field is for validation purposes and should be left unchanged.

Recent Posts

  • Diabetes, Weight Loss and Remission – New Hope
  • Can we blame a slower metabolism for gaining weight as we age?
  • Blood Pressure – What You Need To know!
  • Diet Doctor Podcast — Kirsty Woods
  • Can Lifestyle Measures Really Deliver?

Recent Comments

  • Andrew Howie on Defeating Diabetes
  • John Wright on Defeating Diabetes
  • Adrian on MHS debuts on Today Tonight – ‘A diet breath test’
  • John on New tool in the fight against weight gain
  • Macca on New tool in the fight against weight gain

Archives

  • December 2021
  • September 2021
  • June 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • June 2020
  • April 2020
  • March 2020
  • February 2020
  • December 2019
  • November 2019
  • August 2019
  • July 2019
  • April 2019
  • March 2019
  • January 2019
  • December 2018
  • September 2018
  • June 2018
  • April 2018
  • March 2018
  • February 2018
  • December 2017
  • September 2017

Categories

  • ECAL
  • In the News
  • Metabolic Health Series
  • Testimonials
  • Uncategorized
Metabolic Health Solutions

COPYRIGHT © 2022

COMPANY

  • Press
  • Privacy Policy
  • Cancellation Policy
  • Terms

SERVICES

  • Clinics
  • Technology
  • Investors

RESOURCES

  • Questionnaire
  • Information Seminars
  • Contact
  • Blog

FOLLOW US


Contact MHS


Take our metabolic health questionnaire


FAQs

Subscribe to our blog

  • This field is for validation purposes and should be left unchanged.