When you are grocery shopping, selecting the rights food can be a long and confusing process. The following 5 minute video gives some hints and tips when choosing foods that support fat burning and metabolism. It should however be pointed out that most of the best choices for the shopping trolley DON’T even have a label eg) vegetables, meats and other fresh foods.
Thankyou Kirsty. I am right on track with what you have said in your email . I have been doing this for years .
Thanks Alice, great to hear. Hope to see you in the clinic soon!