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Avoid the Weight Gain this Christmas

Kirsty Woods Dec 11, 2017 1 Comment Metabolic Health Series

For many people, having a healthy Christmas seems impossible and gaining a few kilos is a bit of an unwanted yearly tradition. Our MHS survival guide to the festive season below will provide you with the recipes, hints and tips to start the New Year with a positive bang!

Christmas Survival Guide

Download Here

family-christmas-hexagon

One comment in this topic

  1. John December 16, 2017

    Great post Kirsty. Lots of good tips here.

    Reply

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