For many people, having a healthy Christmas seems impossible and gaining a few kilos is a bit of an unwanted yearly tradition. Our MHS survival guide to the festive season below will provide you with the recipes, hints and tips to start the New Year with a positive bang!
Christmas Survival Guide
![family-christmas-hexagon](https://metabolichealthsolutions.org/wp-content/uploads/2017/12/family-christmas-hexagon.png)
Great post Kirsty. Lots of good tips here.