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Podcast: Athletes, Menopause & Weight Loss

Kirsty Woods Jun 25, 2020 0 Comments Metabolic Health Series

In this episode, our lead Exercise Physiologist Kirsty Woods answers the following key questions in regards to metabolic health:

✅ Why testing blood sugar levels IS NOT enough

✅ How to optimise weight loss result during menopause

✅ Why you can be fit but unhealthy

✅ Tips to help you understand & manage food addiction

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MHS has implemented changes to how we operate our clinics to ensure the health and safety of our clients. Click the button below to read more about what we are doing and the importance of metabolic health during this time.


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